Preheat the air fryer at 200 deg C | 390 F for 10 mins.Transfer the coated okra to the the plate of corn meal.In a bowl, mix flax seed powder with water and keep it aside.Add salt and garlic to corn meal in a plate.salt and garlic seasoning for corn meal.Southern fried okra | air fried okra recipe.Add to stews like sambar and Sindhi kadhior make a delicious seyal bhindi patata where onions, potatoes and okra are cooked in a gravy like Indian tava sabzi. Fry it, cook it with just onions or potatoes or both. Happy veggie I can say! You can make so many recipes out of it. I love its flowers they are beautiful shade of yellow. You can plant it easily in your garden and it is quite satisfying to see it grow. However, our take on the fried okra recipe is vegan and low in calories, thanks to air fryer. Traditionally, this recipe is deep fried after dipping okra in cornmeal and egg batter. Learn to make this easy sides for any meal. It is crispy, cooks quick and tastes awesome. Fine Foods | Spice Roasted Chickenĭish It with Tisha | Jamaican Curry ChickenĮat. fried okra is all about southern comfort. Check it out!īeautiful Eats & Things | Okra, Corn, and Tomato Chicken Stewīeyond the Bayou Blog | Mackerel Balls with Biscuits and Cane Syrupīutter Be Ready | Caribbean Curry Goat with Rice and Peasĭ.M.R. Recipes from some of the best black food bloggers on the web. Tried this recipe? Mention or tag #SimplyLakitaīe sure to give this Fried Okra a try and if you want to join the celebration and check out the other delicious 27 recipes, then simply follow the hashtag #BHMPotluck on all social media platforms. Next, fry it in hot oil for a few minutes before removing to serve while still warm. If you prefer a heavy coating, then you will allow the okra to rest and stir a few times until it reaches your desired amount. Working in batches, fry okra until golden on all sides, about 2 to 3 minutes. Heat oil or shortening in a Dutch oven until it reaches 360 degrees. The okra will release moisture that will allow the breading to cling to the okra. Coat the okra in egg mixture and then coat in flour/cornmeal mixture. The recipe begins by cutting fresh okra into pieces before dredging in a seasoned cornmeal and flour mixture.
For this reason alone I fondly remember okra making a frequent appearance at the dinner table. As a child, my grandfather would plant a vegetable garden and okra certainly had its own dedicated row.
In my family, this ingredient could be found in gumbo, paired with tomatoes, or even topping some baby lima beans. Okra is pretty much a staple when it comes to southern food. Season with additional salt and pepper, to taste, while the okra is still warm. Use a slotted spoon to remove okra from the oil place on paper towels to drain. Fry the okra until golden brown, about 3-5 minutes. Last year I shared my recipe for Blackberry Cobbler and this year I decided to share a crispy side dish of Fried Okra. Place breaded okra into the hot oil, working in small batches so that you don’t overcrowd the pan. That’s right! Each and every day during the whole month of February a black food blogger will be sharing a soulful delicious recipe. It’s a time when 28 black food bloggers come together to participate in a virtual potluck by sharing our favorite recipes. It is February already and in honor of Black History Month, I am participating in the 3rd annual Black History Month Potluck. Classic Fried Okra dredges fresh cut okra in a seasoned cornmeal and flour mixture before frying in hot oil to form a delicious, crispy, crunchy bite.
0 kommentar(er)
